May. 26th, 2010


May. 26th, 2010 03:21 pm
cosmic_ocean: (crows)
Holy cow, I haven't updated my activity long in foreverrrrr...

Well, the Couch to 5k is going swimmingly, as it should. I only missed one day so far, because I was in Berlin and didn't have time to go running on that vacation. Luckily I kept my fitness up with two bicycle tours and one hell of a lot of walking, and I'm going to rearrange my running schedule to fit in week 4.3 on Friday. I'm sure it'll be fine.

When I get back to Canada and when I can do a 5k with relative ease, I want to run a 5k or more run! Eventually, anyway. Right now I am trying to push past the void I feel when my body and mind are screaming, 'for the love of god STOP! You can't do this, you're just not good enough!' It seems to be working, so far. Hopefully.

Here's an interesting question: What am I supposed to do when I run 5k with energy to spare? Is there a similar program to the C25k that pushes you into 10k? It'd be nice, to have that help.

So yeah! I'm on week 4 of the Couch to 5k! Is that halfway through? I'm not sure. :p I'm excited to become a 5k runner. :3


cosmic_ocean: (Default)
Cosmic Ocean

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